Learn the secrets of glucose control through diet. If you are typical your doctor is not telling you all you need to know to control or avoid type 2 diabetes. Learn from other type 2 diabetics how to do it. This film is a strong endorsement for controlling diabetes with diet. On other parts of this site we show you the specifics and give you strategies that work. We will offer no magic bullets or pills. We only believe in doing the hard work of re-educating ourselves about nutrition and re-learning how to prepare and balance our meals. We really need to get serious about what and how we eat. We are in a world wide diabetic crisis and the way we will reverse it is one person at a time.

It will cost a little more to eat properly, but those cost are far lower than the cost of medications, medical treatments and the personal quality of life cost that go with poor health that will come with uncontrolled or poorly controlled type 2 diabetes.

 Join us in our quest to achieve better health through good nutrition.

 This film is a strong endorsement for controlling diabetes with diet. On other parts of this site we show you the specifics of how to do it. Take hope. 

The next question is, "if type 2 diabetes can be controlled by diet, why are we trying to rely on drugs and not giving the best diabetic nutrition advice from our medical system? 

I believe the answer is in two parts and it all boils down to money and profit. The American Diabetes Association has no doubt done a lot of good for diabetics but the underlying motives have to be questioned. The major funding for the ADA comes from pharmaceutical companies and, believe it or not, food manufacturers who's most profitable lines are candies and other high sugar products. Does this make their advice skewed? I think so. When I went looking for recipes I first went to the ADA website and looked at their recipes. I have since reviewed several "Diabetic Cookbooks," most are using ingredients that are high glycemic and not helping a lot in controlling blood glucose.