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Susan Boyle - Finals - Britains's Got Tallent PDF Print E-mail
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Written by Toma Grubb   
Saturday, 30 May 2009

This has absolutely nothing to do with type 2 diabetes. I  usually try to stay very focused but I can not resist this time. On rare occasions a truly remarkable talent comes out of the crowd and this time it is Susan Boyle.

Congratulation Susan. Reguardless of the final outcome you are the clear winner of the competion. I cannot understand how you came in second to a Mediocre dance troop. Susan, your's is an incredible talent. I wish you the best and if there is any justice in the world you will sing for the Queen and go on to a career of singing professionally.

 

If you have not seen Susan  in the finals, here it is.

 

 

 

Last Updated ( Saturday, 30 May 2009 )
 
The Double Diabetes Epidemic PDF Print E-mail
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Written by Catherine Lafon   
Thursday, 14 May 2009

The Double Diabetes Epidemic

A growing number of people with type 1 diabetes also show signs of the insulin resistance characteristic of type 2.


An increasing number of diabetic patients are facing a new disease complication called "double diabetes," the term used to describe having symptoms of both type 1 and type 2 diabetes.

Researchers say they have strong evidence that double diabetes could be a growing phenomenon. Recent studies have found that as many as one in three newly diagnosed childhood diabetics now have both type 1 and type 2 diabetes.

Double Diabetes, Double Trouble
Type 1 diabetes is an autoimmune disease that occurs early in life, often in children. For unclear reasons, the body’s immune system begins attacking and destroying the beta cells in the pancreas needed produce the hormone insulin. Insulin is what ushers blood sugar (glucose) from the bloodstream into the cells to create energy. Without insulin, glucose levels in the bloodstream rise.

Type 2 diabetes usually has a later onset. Because of a combination of poor diet, lack of exercise, and too much body fat, the cells of the body become resistant to the insulin the pancreas has been making. Glucose levels remain elevated: The pancreas tries to keep up with the added demand by producing more insulin, but over time burns itself out.

Double diabetes occurs when a person with type 1 diabetes develops resistance to the insulin they are taking, insulin resistance being the hallmark of type 2 diabetes. It can also occur in a patient who appears at first glance to have the more common type 2 version of diabetes because they are overweight. However, blood tests to look for the specific proteins that attack pancreatic beta cells will reveal that they also have type 1 disease.

Obesity is the main risk factor for double diabetes. Patients with double diabetes are most often overweight. Doctors suspect double diabetes might be partly caused by type 1 diabetics who take insulin, but haven't made the other healthy lifestyle changes needed to help manage the disease. Because insulin use causes weight gain, if the type 1 diabetic patient doesn't take steps to eat healthy food and exercise regularly, weight gain could begin making his or her cells insulin-resistant.

Treating Double Diabetes
Treating a person with double diabetes is complicated because the preferred methods of treating type 1 and type 2 diabetes are different:

  • Type 1 diabetic patients take insulin to treat their disease because they cannot produce the hormone on their own.
  • Type 2 diabetic patients take oral medicine to manage the amount of glucose in their bloodstream, by either stimulating insulin production or helping cells use insulin more efficiently. It's not until the later stages of the disease that they must begin taking insulin to survive.

Medication. Doctors are weighing different combinations of medications that could help double diabetes patients. Some double diabetes patients might be best served by a treatment plan that includes both insulin and oral medication.

Diet and weight loss. One approach that seems to work is a low-calorie diet for weight loss that features foods high in fiber and bulk. Fiber helps stabilize blood glucose and reduce the need for insulin, while the increased amount of food prevents hunger.

Exercise. Physical exercise is also considered a prime means of treating double diabetes. Workouts help to improve the body's response to insulin, decreasing insulin resistance.

Preventing Double Diabetes
The best treatment for double diabetes is prevention.

Doctors recommend that children who are obese or overweight develop a healthier diet based on smaller portion sizes and get a good amount of exercise, especially if they have type 1 diabetes, to keep from developing type 2 as well.


Last Updated ( Saturday, 30 May 2009 )
 
Another warning about drugs for controlling type 2 diabetes PDF Print E-mail
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Written by Toma Grubb   
Monday, 04 May 2009
 
 
good_news-bad_news.jpgFrom the beginning of this site we have been talking about diet being the best way to control ype 2 diabetes. Now there is another warning about a diabetic drug. The study is from UCLA.The study is partially funded by Merck, the maker of Januvia. Instead of pushing more bad drugs at the type 2 diabetic population, why are they not paying attention to the better ways to controll type 2 diabetes with diet. I think this is fairly obvious. There are not huge profits in teaching people how to maintain a healthy diet.
 
 
money-drugs.jpg

Popular diabetes treatment could trigger pancreatitis, pancreatic cancer

Drug's adverse effects negated when combined with older diabetes drug

logo-dgsm-ucla.gifA drug widely used to treat Type 2 diabetes may have unintended effects on the pancreas that could lead to a form of low-grade pancreatitis in some patients and a greater risk of pancreatic cancer in long-term users, UCLA researchers have found.

 

In a study published in the online edition of the journal Diabetes, researchers from the Larry L. Hillblom Islet Research Center at UCLA found that sitagliptin, sold in pill form as Januvia, caused abnormalities in the pancreas that are recognized as risk factors for pancreatitis and, with time, pancreatic cancer in humans. Januvia is marketed by Merck & Co. Inc. Sitagliptin is a member of a new class of drugs that enhance the actions of the gut hormone known as glucagon-like peptide 1 (GLP-1), which has been shown to be effective in lowering blood sugar in people with Type 2 diabetes. The study is available at http://diabetes.diabetesjournals.org/cgi/content/abstract/db09-0058v1.

 

"Type 2 diabetes is a lifelong disease — people often take the same drugs for many years, so any adverse effect that could over time increase the risk for pancreatic cancer would be a concern," said Dr. Peter Butler, director of the Hillblom Center and the study's lead investigator. "A concern here is that the unwanted effects of this drug on the pancreas would likely not be detected in humans unless the pancreas was removed and examined."

 

An observed connection between Byetta, a drug used to treat Type 2 diabetes that is related to Januvia in its intended actions, and pancreatitis has already been reported, prompting a Food and Drug Administration warning. Amylin Corp., which markets Byetta, has suggested that since there is no known mechanism linking the cases of pancreatitis with Byetta, the association might be chance. The UCLA study suggests that there may indeed be a link between drugs that enhance the actions of GLP-1 and pancreatitis — by increasing the rate of formation of cells that line the pancreatic ducts.

 

In the study, researchers used human IAPP transgenic (HIP) rats to test both sitagliptin and metformin; metformin, a member of an older, different class of diabetes drugs in use since the 1950s, has recently been found to have anti-tumor properties. The researchers sought to determine how the drugs, both singly and in combination, affected islet disease progression in the pancreas — particularly how they affected beta cells in the pancreas's Islets of Langerhans. Beta cells are responsible for releasing insulin in people with normal metabolism, but they don't produce insulin in sufficient amounts in diabetes patients. HIP rats approximate both the islets and metabolism of people with Type 2 diabetes. The drugs were tested in 40 rats for 12 weeks.

 

The researchers found that the two drugs in combination had a synergistic effect that helped preserve beta cells, improved their function and enhanced insulin sensitivity in the test rats. With the sitagliptin alone, however, the rats had abnormally high rates of cell production in their pancreatic ducts; a few developed an abnormality known as ductal metaplasia, and one developed pancreatitis.

 

But the metformin, trade name Glucophage, seems to counteract sitagliptin's adverse effect.

 

"The apparent protection against the unwanted actions of sitagliptin in the exocrine pancreas are intriguing and may offer a potential way of using the GLP-1 class of drugs safely," Butler said. "The protective effect may have been either by the actions of metformin to decrease blood glucose values or its recently appreciated properties as a tumor suppressive agent."

 

Butler noted that the present study was undertaken in rats and that it is possible the adverse effects observed would not occur in humans.

 

"Given these findings, it is probably sensible to use the GLP-1 class of drugs only with metformin until other data is forthcoming," he said.

 

The National Institutes of Health, the Larry Hillblom Foundation and the Merck Research Foundation funded this study.

 

In addition to Butler, researchers included Aleksey V. Matveyenko, Heather I. Cox, Artemis Moshtaghian, Tatyana Gurlo, Ryan Galasso and Alexandra E. Butler, all of the Hillblom Center, and Sarah Dry of the department of pathology and laboratory medicine at the David Geffen School of Medicine at UCLA.  

 

The Larry L. Hillblom Islet Research Center at UCLA, established in 2004, is the first center dedicated to the study of the Islets of Langerhans, which include the insulin-producing cells in the pancreas. An understanding of the causes of islet cell destruction is key to finding a cure for diabetes. The center's faculty members, recruited from around the world, provide leadership in the worldwide fight against the disease. The center is funded by a grant from the Larry Hillblom Foundation, which supports medical research in the state of California.

Last Updated ( Monday, 04 May 2009 )
 
Call for action to President Barack Obama. PDF Print E-mail
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Written by Toma Grubb   
Monday, 13 April 2009
The White House - President Barack Obama

I sent the following to President Barack Obama through The Office of  Public Liason at the white house website. http://www.whitehouse.gov/administration/eop/opl/ I am asking all who see this see this to also send a message from the same contact form. I am sure the web submissions are read by a staff member and President Obama may never see it unless there are several who also send a message. When you send yours please reference message from Toma Grubb Diabetic-diet-Secrets.com lets do a call for action for change we can believe in and echo Barack Obama's words, YES WE CAN.

 

This is the message I sent:

 

I am doing my part to help both the economy and the health care crisis in the explosive growth rate of type 2 diabetes and a cluster of other chronic diseases. It may sound a bit strange to link these two but there is a close link. Some estimates say type 2 diabetes is costing the economy 1.3 trillion dollars when all factors are taken into account. Getting type 2 diabetes well controlled can reduce the cost by as much as 80 % which would help the economy not to mention the benefit to the Americans who have or will be getting type 2 diabetes.

At this point you are probably thinking that is the domain of The American Diabetes Association, NIH, CDC etc. You would be right and they should be the sources of the best information for controlling type 2 diabetes but they are failing miserably and the type 2 diabetes crisis is still doubling about every 10 years. We could have a long discussion about why this is happening but I only have 5000 characters.

In a nut shell, in 1950 less than 1% of the population was diagnosed as diabetic. In 2009 we are at, approaching or past 9% of the population. Some segments of the population are as high as 40%. We have to look at what has changed in the past 58 years to figure out what has gone wrong and what we can do to reverse the problem. We created the problem in only 58 years. With a concerted national effort we could return to or near 1950 levels in probably 5 years. If I could wave a magic wand and I could immediately get people to change the way they eat we could solve the problem in less than   100 days. I reversed my own type 2 diabetes from very high, near fatal levels to non-diabetic levels in less than 90 days. I grant you access to my VA medical records to verify this. I was diagnosed and treated in February 2005 at the VA hospital in Seattle. The recovery can be documented by my records at the Denver VANC between February 2005 and June 2005. By June 2005 I had an A1c of 5.2 and no longer taking medications for the type 2 diabetes. What I had been taught by my medical team at the VA had not worked. What was working were strategies I got from searching the internet.

Based on what I learned I started a small grass roots movement to help other type 2 diabetics. When I was looking for good information I had to search thousands of websites to find what would work. I spent 10 - 18 hours a day searching and studying the problem. When I realized there was not a free site that offered all the best information I set out to build one. Now 4 years later most of my efforts are accomplished through the website www.diabetic-Diet-Secrets.com and the book that I offer to companies for the cost of production and the free ebook I give away from the website. The site is HONcode accredited through the World Health Organization and has Google PR of 5/10

The site helps several thousand people each month. There are currently 1091 site members and that grows by a few just about every day. The stats from my server tell me there are between 35,000 and 45,000 visitors each month and up to 270,000 page loads.

What can this administration do to help?

  • 1.      This one cost the government nothing other than some staff time to get it done. Provide .gov  links to my site and sites similar to it help increase search engine placement so more people can find it.
  • 2.      Setup and maintain a national accrediting mechanism for health related web sites similar to WHO's HONcode. Make sure there is a level playing field where new and innovative sites have just as much chance of getting the accreditation as the stale medical sites that are far behind the curve of current research (Such as American Diabetes Association) Provide an avenue for accreditation that is open to individuals like myself. There are commercial medical accreditation services but an accreditation cast several thousand dollars ($17,500 when I checked a couple of years ago.) making it impossible for individuals and small grass root movements.
  • 3.      There are books written by diabetics who have learned how to beat type 2 diabetes with proper diet. I wrote one of them. There are several others that are also written by people who have actually beaten the disease themselves. One is death to Diabetes. Acquire rights to publish these books at government printing presses, Print them and distribute them to doctors, clinics and hospitals to give to their type 2 diabetes patients. I offer printing rights to mine to the government for free.
  • 4.      Help get studies on why we are able to control our diabetes with diet without meds. I am willing to cooperate with NIH, CDC or anybody else to help arrange a study on the effectiveness of a proper diet. There have been attempts to study this but the healthy diet presented by the main stream is not getting the job done while mine and Dewayne MaCaully and others I can think of are working. The premise of proper diet in previous studies is flawed but still diet and exercise was twice as effective as drug interventions according to a study done by the NIH

I will continue to do the best I can on a grass roots level with or without government assistance but together we could do so much more. I will be posting this on www.Diabetic-Diet-Secrets as well as send it to you

Last Updated ( Monday, 13 April 2009 )
 
Offer to medical professionals PDF Print E-mail
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Written by Toma Grubb   
Monday, 13 April 2009

If you have used information from this site to become well controlled we ask you to print this page and give it to your Doctor.

Dear medical Professional,


We want to help you educate your type 2 diabetics about how to control their blood glucose with diet. Beside all the information, there is also peer support in the forum.


Many type 2 diabetics following the recommendations on this site have their blood glucose so well controlled they no longer need meds. We want to offer you a free or low cost way to help your patients.

 

The free way is to write the URL of this site(www.Diabetic-Diet-Secrets.com on a piece of paper and suggest they take the time to learn how others are controlling their blood glucose. 


An alternative low cost method is to print the brochure we offer and give it to your patient. The brochure is best printed on glossy stock and folded into a three fold brochure. There are two versions The one at this link is for the general public. The brochure at this link is for US Veterans who served in Vietnam.


Additionally, we have the book. It can be downloaded for free in a PDF format here.
There are many who prefer a printed book.
The cost of printing and shipping individual books is $18.00 US. Mailing books from Canada is rather expensive because Canadian mail cost is very high.
In bulk, I can offer the book at printing and shipping cost from the US.

When a clinic, hospital, non-profit or company orders a run of the book they can have their name and or logo added to the cover as well as two customized pages in the back or front of the book.
Quotes from the printer and CD company I use have been very reasonable and pricing will probably remain very similar. Shipping is by the most reasonable carrier we can find.
1000 books have been under $5.00 each
5000 books have been under $2.00 each
In quantities of over 50,000 the quotes are typically under $1.00 each.
The books are:
FINISHED SIZE: 8-3/8" X 10-7/8"
PAGE COUNT: 168 PAGES + CD IN SLEEVE + COVER
COVER STOCK: 10 PT WHITE C1S
COVER INK: 4/0 - PROCESS + GLOSS UV
TEXT STOCK: 50# WHITE OFFSET SMOOTH
TEXT INK: 1/1 - BLACK
BINDING: PERFECT BIND ON LONG SIDE
BIND IN CD/SLEEVE IN BACK OF BOOK
PACKING: CARTON PACK CONVENIENTLY
I want to do what I can to help solve the type diabetes problem. I offer the book at cost. The cost of each order will be quoted individually and will be customized to your needs. You will get the best price I can arrange at the time. If you have a printer and cd burner that can do it at less cost I am willing to arrange the print job with them. For Government, non-profits and larger companies with their own printing facilities I will provide you with the PDF of the cover and interior and a master for the CD and a license to duplicate my copywrited material.
A note to companies.
If you are a self insured company or if you can get lower health insurance rates by being proactive in keeping your employees healthy this book and website can save you a considerable amount of money. Most people can achieve good labs by following what we recommend. When they do, the cost to you for their treatment is greatly reduced. The cost of printing the book should be returned in savings many times over.

 
Using web 2.0 and social bookmarking to reach and help more type 2 diabetics PDF Print E-mail
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Written by Toma Grubb   
Monday, 13 April 2009

Have you wondered how you can help reach more type 2 diabetics? As an online type diabetes community we can help more people by using the tools the internet offers us. If we rely on one person to get the word out the process is very slow. If each of us do what we can do we have a very powerful synergistic effect.

Diabetic-Diet-Secrets.com has 1088 members as of 4/13/2009. It took us a little over two years to get to this point. Getting the site on the internet and well indexed in the search engines was part of this, but only a small part. Most sites get 90% of their site traffic from the search engines like Google, MSN Yahoo etc. Less than 18% of our site traffic comes from the search engines. That means we have a lot of people telling their friends and family about the site. That's great and appreciated but there are simple ways we can reach a lot more.

If several people are bookmarking pages on the site the site goes higher in the rankings on the book marking site and more people see it.

Each time a page on our site is bookmarked it gets a link back to the site. Each link back to our site helps increase our ranking with the search engines so we are placed higher in the listings and again more people will come to the site.

Most of the book marking sites have high ranking with the search engines. High ranking sites linking back to our site increase our ranking even more.

As you can see, the more we use the bookmarking sites the more type 2 diabetics we reach and the more people we can help.The book marking looks like this in the menu:

 

 

 


 


There is a new phenomenon that lots of people are using that can also help a lot. Twitter, MySpace, FaceBook and a few others are being used by a lot of people. Many of you probably already have a free account with one or more of them. Use your account to help reach more people. It's easy, just write something about food, type 2 diabetes or something similar and add a link back to Diabetic-Diet-Secrets.com The same applies as with the social bookmarks above.

 

There is a new phenomenon with Twitter.com. This one is a little different than the others. You will need a Twitter Account. (It is free also.) Once you have a twitter account all you have to do is follow me. The more people I can get as a follower on Twitter, the more we as a site, can reach new people. You don't even have to use your twitter account if you don't want to. Just getting the twitter account and following me on twitter helps build site traffic. Twitter has a google PR of 9/10. That is just about as high as it gets. Every time you post a short message on twitter with a link back to www.Diabetic-Diet-Secrets.com  or a specific page in the site or the forum etc. we are getting links from a very highly rated site and our site rank goes up as well.

There is a module in the left side menu where it is easy to follow us on twitter. it will look similar to this:

 

Do you twitter?


Twitter Updates

follow me on Twitter

 

Last Updated ( Monday, 13 April 2009 )
 
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